Living with anxiety has meant developing habits to help me stay in charge of my mind. With coronavirus creating panic and ease for so many people, I hope that these habits can help your mind feel a little happier and healthier.
Living with anxiety has meant developing habits to help me stay in charge of my mind. With coronavirus creating panic and ease for so many people, I hope that these habits can help your mind feel a little happier and healthier.
I’ve chosen to dedicate my blog to talking about issues that impact me as a 20-something Black woman entrepreneur and to shine the spotlight on other Black women who are thriving against the odds. Here’s why.
The internet is filled with terrifying anecdotes about anti-depressants, and those stories are important. But the success stories matter too. Here’s mine.